It is one of the main spices of Greek cuisine and has beneficial properties . It is rich in vitamin C, good for the stomach , facilitates digestion and appetizing . Helps in asthma , is anti-inflammatory for the throat , healing for diarrhea .
Studies have shown that a constituent of oregano could be used to treat prostate cancer .
Used as a decoction or infusion .
Oregano is the essential ingredient of Mediterranean cuisine . It is found in almost all the recipes and especially in meat and fish .